Best Yoga Poses  for Headache

By Nidhi Singh

Zen Out the Pain

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Hastapadasana (Standing Forward Bend)

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Setu Bandhasana (Bridge Pose)

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Shishuasana (Child Pose)

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Marjariasana (Cat stretch)

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Paschimottanasana (Two-legged Forward bend)

Adho Mukha Svanasana (Downward Facing Dog Pose)

Padmasana (Lotus Pose)

Shavasana (Corpse Pose)