Top 10  Fiber Rich Foods 

By Sneha

Pears

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Fiber Content: 3.1 grams

Avocados

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Fiber Content: 6.7 grams

Popcorn

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Fiber Content: 14.5 grams

Dark chocolate

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Fiber Content: 10.9 grams

Chickpeas

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Fiber Content: 7 grams

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Almonds

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Fiber Content: 12.2 grams

Chia seeds

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Fiber Content: 34.4 grams

Oatmeal

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Fiber Content: 10.1 grams

Lentils

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Fiber Content: 10.7 grams

Kidney Beans

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Fiber Content: 7.4 grams