Quotes on Meditation

By Nidhi Singh

Inhale Peace, Exhale Stress

"Mediation means dissolving the invisible walls that unaware has built”  – Sadhguru

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“When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place” —Bhagavad Gita

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“Quiet the mind and the soul will speak.” -  Ma Jaya Sati Bhagavati

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“Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.”  — Arianna Huffington

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“It is indeed a radical act of love just to sit down and be quiet for a time by yourself” –  Jon Kabat-Zinn

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"Mediation is not spacing out or running away. In fact, it is being totally honest with ourselves”  Kathleen McDonald

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"With meditation, you become a sensitized superhero, completely in control, with endless possibilities at your fingertips.”  — Tara Stiles

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“Meditation is not about feeling a certain way. It's about feeling the way you feel.”  — Dan Harris

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“Remember the blue sky. It may at times be obscured by clouds, but it is always there.”  – Andy Puddicombe

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“Mediation is a vital way to purify and quiet the mind, thus rejuvenating the body”  – Deepak Chopra

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