Benefits of Bhujangasana

By Nidhi Singh

Embrace the Cobra

1) Tones belly fat

Image Source-  rishikeshashtangayogaschool.com

2) Relieves sciatic nerve pain

Image Source- Times Now

3) Increased flexibility

Image Source-  Artofliving.org

4) Reduces the effects of asthma

Image Source- mars by GHC

5) Top remedy for lower back pain relief

Image Source-  MensXP

6) Managing headaches and anxiety

7) Its a Refreshing yoga

Image Source-  Vedic Yoga

8) Improves digestion and boosts metabolism

Image Source-  Livayur

9) Increases the arm power

Image Source- Vistacreate

10) Maintenance of a fit and erect posture

Image Source-  Kerala Tourism

Join our exclusive Sports Community

#MadeByFansForFans

Orange Lightning

KreedOn World