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Top 10 Best Protein Powder For Women in India | Adopt a healthy life today

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Protein powder is an essential nutritional supplement that helps build muscle, repair tissue, and make enzymes. Protein is one of the building blocks of bone, muscle, and skin and is required by all human beings whether men or women. After dedicated research, Scientists have found that most women need 50 and 60 grams of protein per day. Currently, various protein powders are now marketed specifically to women in India and all across the globe. But which one is the best for your health, which one to choose, are their any side effects of it, likewise, there are numerous such questions come to mind while choosing a perfect protein powder for women. In this blog we will help you wipe all the dusts of doubt and help you choose the best protein powder.

Women need healthy protein consumption, especially female athletes and gym enthusiasts. Gaining the right amount of protein through normal daily meals is quite difficult. So in such cases, protein powders will work ideally. 

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However, many kinds of protein powders are available in the market along with advantages and disadvantages. They are available in various flavors and prices, giving you many options to choose the best protein powders. To make this task a little easy for you, we have created this list of the best protein powders for women.

Best Women Protein Powders

S. NoBest Women Protein Powders
1Pro360 Slim Weight Management Meal Replacement Protein Shake
2OZiva Daily Protein Activ For Women
3Dr. NUTRA Women Weight Gainer
4Mypro Sport Nutrition Slim Shake Protein Powder
5OZiva Protein & Herbs for Women
6Protinex Health And Nutritional Drink Mix
7Nestle Resource High Protein
8Healthkart Women’s Protein
9Boldfit Super Women’s Whey Protein Powder
10Pro360 MOM

Pro360 Slim Weight Management Meal Replacement Protein Shake

best protein powder for women - KreedOn
Image Source: Amazon
ProsCons
Great for weight lossIt has sugar
Reduces cholesterol Too little thick
Provides extra energy

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Oziva Daily Protein Activ – Protein Powder for Women

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This protein powder will strengthen your immune system and bone health. It provides you with the necessary vitamins which keep you fit and healthy. To everyone’s delight, it also maintains good digestion. You would not regret buying the Oziva protein powder for women.

ProsCons
Increases immunity Average taste
Improves digestionNot many cons
Strengthens bone

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Dr. NUTRA Women Weight Gainer Protein Powder

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Dr. Nutra’s 20 days weight gain formula will manage your weight and keeps you fit and healthy in the busy lifestyle. Dr. Nutra’s weight gainer also improves your immune system and is undoubtedly one of the best weight gain powders for females.

ProsCons
Builds muscleWorks slowly 
Great for immunityAverage efficiency 
Maintains bone health

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Mypro Sport Nutrition Slim Shake Protein Powder for Women

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For those who are looking for weight loss, this can prove to be the most beneficial protein powder. The Myro Slim shake provides 11g of protein per 30g serving and contains 31 vitamins, D-biotin, and 3.6 g of fiber. This protein powder is a delicious way to curb your hunger and is a great meal replacement.

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ProsCons
Affordable Not sugar free
Great for weight lossNot good for people with digestion issues
Satisfies your hunger

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OZiva Protein & Herbs Powder for Women

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The Oziva protein powder is a good source of protein and maintains healthy hair and skin. This product keeps you fit and develops a healthy toned body. It will increase stamina and maintains your body weight.

ProsCons
Helps maintain healthy hair and skinBad taste
Great for weight lossNot many cons
Helps maintain weight

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Protinex Health And Nutritional Drink Mix

Protinex is most likely a name you’ve heard before and is considered the most popular protein powder product in India. This product is a suitable choice for all genders and is likely to be the best weight gain powder for women.

It is a sugar-free product that tastes amazing and will keep your skin and hair healthy. It has low-fat content and provides energy at a reasonable price. This product helps improve immunity and increases bone strength.

This is a great weight gain powder for females. It works well for people who need extra protein in their diet.

ProsCons
Helps gain weightToo little protein
Provides extra proteinAverage taste
Keeps your hair and skin healthy 

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Nestle Resource High Protein

best protein powder for women - KreedOn
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This is one of the best whey proteins for women and provides 45 g of protein per 100 grams. The protein powder is perfect for breakfast and post-workout as it tastes amazing and has a good source of energy.

This is one of the best protein powders for weight loss for females.

ProsCons
Great tasteToo expensive 
Helps lose weight Gets dissolved in water too easily
Good source of energy

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Healthkart Women’s Protein

Healthkart Women's Protein - KreedOn
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This protein powder for women contains 15g of protein per serving and one serving is equal to 30 g. It contains BCAAs, 180 mg calcium, and 1.5 mg iron. This product will boost your bone health and will improve immunity.

This product is not suitable for children and pregnant women. The iron content will increase the RBC count and ultimately makes you feel healthy.

ProsCons
Helps build strong bonesNot for pregnant women 
Improves immunity Bad taste
Increases RBC count

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Boldfit Super Women’s Whey Protein Powder

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The next product on this list is from Boldfit. This protein powder is a delicious way to maintain fitness and gives you a perfect dose of protein after a workout. This protein powder only contains about 113 calories.

One pack of this whey protein for women contains 500 grams of protein powder, which is 100% sugar-free and vegetarian and will help you achieve your daily protein goal. Each serving of this product contains 24 grams of whey protein.

So this whey protein is a great way to remain fit and healthy.

ProsCons
Nice tasteToo sweet 
No added sugarNot many cons
Extremely healthy 

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Pro360 MOM

Pro360 MOM – Nutritional Supplement for Pregnant & Lactating Women - KreedOn
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Pro360 Mom is a great protein powder for pregnant women. It has zero added sugar, which helps lower the risks of high blood sugar levels. It helps manage your weight and provides you with extra strength and energy.

This is a great option for pregnant women as it provides DHA to keep your child’s brain healthy. It also maintains the health of the bones of both the child and the mother and solves iron deficiency issues.

It is one of the perfect protein powders for women and undoubtedly the best option for pregnant women.

ProsCons
Best for pregnant women Not for everyone 
Solves iron deficiency Bad taste
Provides extra energy

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