HomeTop Picks20 Sports Songs to instantly boost your mood | Workout Songs

20 Sports Songs to instantly boost your mood | Workout Songs

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Sports and fitness enthusiasts usually don’t need any more reasons to get all fired up than they already have. But on a dull day, music can come to their rescue in the form of some of the most motivational sports songs.

Bollywood is currently on a roll when it comes to making sports biopics. But thanks to those movies, gym owners don’t have to worry about the workout playlist anymore. These inspiring sports songs will do wonders not only in the gym but also on your bad day, to pick you up. Here is our list of 20 sports songs that will instantly boost your mood:

20 Sports Songs to instantly boost your mood

SongsMovie/ AlbumArtist
AashayeinIqbalKK, Salim–Sulaiman
Lakshya Title TrackLakshyaShankar Mahadevan
Ziddi DilMarry Kom Vishal Dadlani
Jagga JiteyaURI: The Surgical StrikeDaler Mehndi, Dee MC (Deepa Unnikrishnan) and Shashwat Sachdev
Kar Har Maidan FatehSanjuShreya Ghoshal, Sukhwinder Singh
Halla BolDhan Dhana Dhan Goal Daler Mehndi
Main Lad JaanaURI: The Surgical StrikeShashwat Sachdev, Vivek Hariharan, Romy
ZindaBhaag Milkha BhaagSiddharth Mahadevan
Sultan Title TrackSultanSukhwinder Singh, Shadab Faridi
Dangal Title TrackDangalPritam, Daler Mehndi,  Amitabh B
Bhaag Milkha Bhaag Title TrackBhaag Milkha Bhaag Arif Lohar
Chak De IndiaChak De! IndiaSukhwinder Singh, Marianne D’Cruz, Salim Merchant
DhaakadDangal Raftaar
Chakk Lein DeChandini Chowk to ChinaKailash Kher
Soorma anthemSoorma Shankar Mahadevan
Get ready to fightBaaghiSiddharth Basrur, Benny Dayal
SaahoreBaahubali 2: The ConclusionDaler Mehndi, Mounima
Salaam IndiaMarry KomVishal Dadlani, Salim Merchant
 Brothers AnthemBrothersVishal Dadlani
Teri Baari HeinMarry Kom Mohit Chauhan


Aashayein (Iqbal)

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The most encouraging & motivating song is “Aashayein” from the movie Iqbal. Iqbal is a 2005 Indian Hindi-language coming-of-age sports drama film. This song has a huge fanbase and directly connects to your heart. In this movie, the deaf and mute son of a farmer dreams of playing in the Indian cricket team.

Lakshya Title Track

This song is from the movie Lakshya released on April 2004. This beautiful song is sung by Shankar Mahadevan. In this video, Lieutenant (later acting Captain) Karan Shergill (Hritik Roshan) practices and trains hard.

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The best line which can easily inspire and motivate you is “Lakshya ko Har Haal Mai Pana Hai”.

Ziddi Dil (Mary Kom):

Everything about Mary Kom’s life is nothing short of motivational. This song and especially the video show what she had to go through to reach where she is today. And the six-time World Champion needed one most important thing – Ziddi Dil!

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Jagga Jiteya (URI):

This is not a sports song and URI wasn’t a sports movie either. But you won’t find a single Indian without goosebumps after watching the movie. And the same goes for this song and the video. The Indian Army is shown working hard in this video and, unsurprisingly, it is one of the best songs during a workout in the gym.

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Kar Har Maidan Fateh (Sanju):

Where do you find the strength to fight some of the biggest problems in life? This song is your answer. No matter how big a problem you are facing, no matter how wounded and shattered you are, keep fighting, believe in yourself and the end result will be simply beautiful!

Halla Bol (Dhan Dhana Dhan Goal):

Not a lot of you might remember this song from the 2007 movie Dhan Dhana Dhan Goal. This song shows the growth of a small football club and their perfect team chemistry along with some catchy music – a perfect blend for a workout!

Main Lad Jaana (URI):

Yet another song from the movie URI and is one of the most popular songs in Bollywood. And there is a very simple but highly motivational message conveyed through this song – Fight, fight until you reach your destination even if it means fighting until the last drop of your blood. Much like your workout in the gym itself!

Zinda (Bhaag Milkha Bhaag):

The story of Milkha Singh’s struggles in his early life is shown beautifully in this song along with some powerful lyrics and exceptional music. No matter how down you are, this song will definitely help you pick yourself and make you smile just a little bit looking at the young Milkha!

Sultan Title Track:

Stop blaming your luck for every wrong thing happening in your life. “Kismat jo aave saamne, Tu mod de uska panja re”

The video of this song is a perfect motivation for a workout because you can’t help but get all pumped up looking at Salman Khan’s insane workout in the song. And hey, God won’t be helping you either, because, “Upar Allah niche dharti, Beech mein tera junoon”

Dangal Title Track:

Yet another Bollywood classic, Dangal is the story of Phogat sisters and their rise in wrestling. But most importantly, it is the story of their father’s sacrifice. The title track of this movie is not only a catchy song but also motivational enough for all fitness freaks.

Bhaag Milkha Bhaag Title Track (Bhaag Milkha Bhaag):

You can go back to the first page of Bollywood’s history book but won’t find a better biopic than Bhaag Milkha Bhaag. This incredible song shows Milkha Singh’s hard work after the disappointing 1956 Melbourne Olympics. And there is nothing more motivational than these few lines:

Arey santee maar raha sansar

Ab tu aane de lalkaar

Teri to baahein patwaar

Kadam hai tere hahakaar

Teri nas-nas loha taar

Tu hai aag milkha

O bas tu bhaag milkha

Chak De India Title Track:

The mother of all the sports and motivational movies in India, Chak De India will always be in our hearts as one of the best movies ever. And the phrase ‘Chak De India’ is not limited to hockey anymore, it has spread around the nation and works as a fire igniting mantra for every team no matter how small.

And it doesn’t get any more motivational than the title track of this movie:


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Chinmay Pagar
I might be a Mechanical Engineer on the paper, but I was a Sports enthusiast since childhood, screaming at the TV watching cricket at the age of 4. Not much excites me other than sports unless it's free pizza. I can watch literally anything remotely related to sports; Cricket, Football, Tennis, F1, Hockey, Athletics, Chess, you name it! And I love to write too, so at the time I'm not watching sports, I'm writing about it. Or eating pizzas, of course.


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