HomeAthletesSangram Chougule Biography - India's Hulk and Former Mr Universe
-- Advertisement --

Sangram Chougule Biography – India’s Hulk and Former Mr Universe

- Advertisement -

Sangram Chougule is a famous Indian bodybuilder and entrepreneur. He is from the city of Chinchwad in Pune. A fitness icon and owner of PhySC Gym, he is well known among fitness freaks and bodybuilders. He is a six times winner of the Mr India title and also won the Mr Universe title in 2012.

-- Advertisement --

About Sangram Chougule


Personal Life

Sangram Chougule - KreedOn
Image Source: Indian Body building

Sangram completed his graduation from the Modern College of Arts, Science and Commerce in Pune. He has a Diploma in Electrical Engineering.

-- Advertisement --

Both of his parents were school teachers. He has two brothers and a sister. 

On 11th July 2006, Sangram Chougule got married to Fashion Designer Shriya Chougule. They have a son and a daughter together.

The boy’s name is Shourya Chougule, and the girl’s name is Shriya Chougule.

-- Advertisement --

Sangram Chougule Bodybuilding

Sangram Chougule - KreedOn

The first bodybuilding competition Sangram Chougule participated in was in his local district. In 2006, he won the title of ‘The Great Marathi Shree’, which translates to ‘The Great Mr Maharasthra’.

Sangram Chougule didn’t stop there, he then went on to win the title of Mr Pune. He won that title in 2008. 

Three years later in 2011, he won a bronze medal in the Mr World contest. Later, in 2012 and 2014, he won two gold medals in the same contest.

-- Advertisement --

Chougule has won the Mr India title six times and the Mr Maharashtra title five times. He maintains a strict diet and workout regime.

Sangram won the title of Mr Universe in 2012. He won the title in the 85 kg category. The competition was held in the capital city of Thailand, Bangkok.

Sangram Chougule Achievements

Mr Universe

2012 Gold Medal, Bangkok

Mr World

2011 Bronze Medal, Malaysia
2012 Gold Medal, Bangkok
2014 Gold Medal, Mumbai, India

Mr Asia

2010 5th Place, Bahrain
2011 Bronze Medal, Bangkok
2012 Silver Medal, China

Mr India

2010 Gold Medal, Goa, India
2011 Gold Medal, Bangalore, India
2012 Gold Medal, Bidar, Karnataka
2012 Gold Medal, Hyderabad, India
2013 Gold Medal, Kerala, India
2015 Gold Medal (Overall Winner), Gujarat, India

Federation Cup

2010 Overall Winner, Bhopal, Madhya Pradesh, India
2011 Overall Winner, Ludhiana, Punjab, India 

Mr Maharasthra

2008 Silver Medal, Thane, Maharashtra, India
2009 Gold Medal, Pune, Maharashtra, India
2010 Runner Up, Mumbai, Maharashtra, India
2012 Gold Medal & Overall Winner, Pune, Maharashtra, India
2015 Gold Medal, Mumbai, Maharashtra, India

Mr South Asia

2011-2012 Shiv Chhatrapati Puraskar, Mumbai, Maharashtra, India
2016 MBC – Udyog Tara Puraskar, Mumbai, Maharashtra, India

Sangram Chougule PhySC Gym

He owns and runs the PhySC Gym, located in Pune. The goal of the gym is to provide high-quality fitness trainers, equipment, and services to the members. 

To know more, visit the official website of PhySC gym.


Sangram is also an actor who works in movies. He was part of the 2015 Marathi movie ‘Dambh’.

He also starred in the 2019 Marathi action movie ‘Dandam’


  • Sangram Chougule Biceps

Sangram Chougule has approx. 24 inches Biceps.

Social Media

Sangram Chougule Instagram




[For more latest updates and stories on Indian sports (and athletes), subscribe to the KreedOn network today-

KreedOn: The Voice of #Indiansport]

Follow us on: InstagramFacebookYouTubeWhatsApp and be part of KreedOn’s community

For more sports knowledge and latest stories on Indian sports and athletes

Subscribe Now Receive exciting Indian sports stories on your WhatsApp now.



Please enter your comment!
Please enter your name here