HomeAthletesSangram Chougule Biography - India's Hulk and Former Mr Universe

Sangram Chougule Biography – India’s Hulk and Former Mr Universe

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Sangram Chougule is a famous Indian bodybuilder and entrepreneur. He is from the city of Chinchwad in Pune. A fitness icon and owner of PhySC Gym, he is well known among fitness freaks and bodybuilders. He is a six times winner of the Mr India title and also won the Mr Universe title in 2012.

About Sangram Chougule

Full Name
Sangram Chougule
42 years
Sport Category
Bodybuilder, Actor, Entrepreneur 
Date of Birth
28 December 1979
Kolhapur, India
5 ft 8 inches
110 kg (approx)
He was the Mr Universe in 2012 in the 85 kg category.
7 - 15 crores
Sneha Chougule (Fashion Designer)
Son- Shourya Chougule Daughter- Shriya Chougule
Alma Mater
Modern College of Arts, Science and Commerce in Pune

Personal Life

Sangram Chougule - KreedOn
Image Source: Indian Body building

Sangram completed his graduation from the Modern College of Arts, Science and Commerce in Pune. He has a Diploma in Electrical Engineering.

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Both of his parents were school teachers. He has two brothers and a sister. 

On 11th July 2006, Sangram Chougule got married to Fashion Designer Shriya Chougule. They have a son and a daughter together.

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The boy’s name is Shourya Chougule, and the girl’s name is Shriya Chougule.

Sangram Chougule Bodybuilding

Sangram Chougule - KreedOn

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The first bodybuilding competition Sangram Chougule participated in was in his local district. In 2006, he won the title of ‘The Great Marathi Shree’, which translates to ‘The Great Mr Maharasthra’.

Sangram Chougule didn’t stop there, he then went on to win the title of Mr Pune. He won that title in 2008. 

Three years later in 2011, he won a bronze medal in the Mr World contest. Later, in 2012 and 2014, he won two gold medals in the same contest.

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Chougule has won the Mr India title six times and the Mr Maharashtra title five times. He maintains a strict diet and workout regime.

Sangram won the title of Mr Universe in 2012. He won the title in the 85 kg category. The competition was held in the capital city of Thailand, Bangkok.

Sangram Chougule Achievements

Mr Universe

2012Gold Medal, Bangkok

Mr World

2011Bronze Medal, Malaysia
2012Gold Medal, Bangkok
2014Gold Medal, Mumbai, India

Mr Asia

20105th Place, Bahrain
2011Bronze Medal, Bangkok
2012Silver Medal, China

Mr India

2010Gold Medal, Goa, India
2011Gold Medal, Bangalore, India
2012Gold Medal, Bidar, Karnataka
2012Gold Medal, Hyderabad, India
2013Gold Medal, Kerala, India
2015Gold Medal (Overall Winner), Gujarat, India

Federation Cup

2010Overall Winner, Bhopal, Madhya Pradesh, India
2011Overall Winner, Ludhiana, Punjab, India 

Mr Maharasthra

2008Silver Medal, Thane, Maharashtra, India
2009Gold Medal, Pune, Maharashtra, India
2010Runner Up, Mumbai, Maharashtra, India
2012Gold Medal & Overall Winner, Pune, Maharashtra, India
2015Gold Medal, Mumbai, Maharashtra, India

Mr South Asia

2011-2012Shiv Chhatrapati Puraskar, Mumbai, Maharashtra, India
2016MBC – Udyog Tara Puraskar, Mumbai, Maharashtra, India

Sangram Chougule PhySC Gym

He owns and runs the PhySC Gym, located in Pune. The goal of the gym is to provide high-quality fitness trainers, equipment, and services to the members. 

To know more, visit the official website of PhySC gym.


Sangram is also an actor who works in movies. He was part of the 2015 Marathi movie ‘Dambh’.

He also starred in the 2019 Marathi action movie ‘Dandam’


  • Sangram Chougule Biceps

Sangram Chougule has approx. 24 inches Biceps.

Social Media

Sangram Chougule Instagram




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