Are you someone who can hear the mountains calling? If you are someone who is ready to unleash the acrophile in you, here are some things you must consider before you try your hand at mountaineering.
Do your research
Doing your homework is very important before you decide to pursue a goal. Thanks to the internet, it is very easy to gather knowledge about any topic. Mountaineering is a popular hobby and there is a plethora of information available on it. Read articles on getting started as a mountaineer, read about experiences of amateurs and professionals, go through the itineraries of some expeditions to get a fair idea of what it entails. There is no harm in reading-up on mountaineering equipment, knot-tying, belaying, rappelling, and basic techniques even before you get started.
Is there a fort near your area that you’ve always wanted to conquer? Or perhaps a hill that’s famous amongst climbers? Why not start with it? You don’t have to conquer the Everest in a day, you can start small. Begin by trekking to nearby hills, climb up and down twice, then thrice, and scale it up. There are numerous weekend treks to nearby forts from all major cities. You might be surprised how challenging some of these are! They don’t cost a bomb, require little to no special equipment and do not take more than 2 days of your time. It gets you comfortable with climbing and camping, and helps you gauge your stamina for future climbs. It also gives you a chance to make friends who share your love for adventure.
Work on your overall fitness
Mountaineering like most other adventure sports requires a certain level of fitness. You need have good endurance and stamina. You should be able to keep-up extreme weather and thin air. If you are someone who goes out of breath after climbing a flight of stairs, we have a problem! Regular workout in the form of cardio can help you build-up a better lung capacity. Yoga or Pilates can make you flexible and help you to learn how to control your breathing pattern. You should choose whatever workout is best suited for you but some form of activity is a must. If you are bored of gyms and cardio, you can start playing a sport or take a dance class. The point is that you simply cannot go from a sedentary lifestyle to climbing mountains immediately. You have to work on your body first. It is a slow process but you’ll surely see the difference it makes in your life.
Once you’ve learned basics of mountaineering in theory and practice it is time to go pro! Some skills need to be taught by a qualified person. There are many institutes that offer mountaineering training in India. Happy Trips has some basic and advanced courses you can enrol for. Nehru Institute of Mountaineering (NIM) is rated as one of the best mountaineering institutes in India. They provide basic and advanced courses in mountaineering along with specialised courses like Search & Rescue Course and Adventure Course.
Find a buddy
Anything can be made much more fun if you’re doing it with a friend. Look for someone in your friend who shares your love for mountains. Go for meetups and short getaways to meet more like-minded people. It is always good to have people around who have hobbies similar to you. Mountaineering equipment is fairly expensive. You can borrow some equipment with your buddy when he’s not out on an adventure and do the same for him. Also, many treks provide accommodation on twin-sharing basis, if you’re someone who can’t adjust to new people easily, a mountaineer buddy is just what you need!
You’re good to go!
India has an excellent variety of mountains and hills you can climb. There are interesting treks available throughout the year in all parts of the country. There are some climbs that last less than 5 days while some others that might take about 20 days to conquer. Different treks are available for people with varying level of experience in climbing. No matter how young or how old you are you will surely find something that fits your time, budget and level of difficulty. You just need to be confident about yourself without compromising on safety and you’re good to go!