HomeSports 2.0How to Become an Athlete in India: Step By Step Guide

How to Become an Athlete in India: Step By Step Guide

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Sports in India have changed drastically over the decades. Gone are the days when sports in India were equivalent to cricket. Today, other sports like football, kabaddi, badminton among others are writing the Indian sports’ growth story. The emergence of private leagues, increased media coverage, elevation in the CSR (Corporate Social Responsibility) spends in the discipline, and the general rise in awareness among the population has all led to this fantastic flourishment. All this has resulted in the industry breaking the billion-dollar mark for the first time in the domestic market. Naturally, sports are viewed as a credible and rewarding career option by both the parents as well as the young aspirants. If you are wondering how to become an athlete in India, you are at the right place.

READ | Learn How Sports Can Teach and Develop Leadership Quality

What is an ‘Athlete’?

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The word ‘Athlete’ is inspired by the Greek word ‘Athlein’ which literally means the ‘one who competes for a prize. Broadly speaking, it includes all the persons who are proficient in sports, athletics, or any other forms of physical exercise.

Why Become an Athlete?

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As has been mentioned earlier, the sports industry is booming at an incredible rate. And athletes are at the center of it all. Thus, by becoming an athlete, you will be the biggest beneficiary. Sports give you an opportunity to represent your country on the global stage. Lastly, it is one of those rare jobs that reward you both with money and good health.

If you are passionate about a sport, there probably cannot be another equally rewarding career option for you. After all, Rahul Dravid famously said how he was surprised at getting paid money for doing something he liked (playing cricket). If you are mentally prepared and ignited to become a sportsperson, you have won half the battle.

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And then comes the million-dollar question:

How to become an athlete in India?

S.NHow to become an athlete in IndiaSteps
1Choose a SportAnalyze your strengths
2Coaching facilities
3Financial needs of the sports
4Do Your Research
5Look Out for Scholarships, CSR funds
6Maintain Practice Discipline
7Have a Balanced Diet
8Participate in Competitions
9Set Goals
10Talk to Mentors

1. Choose a Sport: How to become an athlete in India

This is obvious, but the most important step on the road to becoming an athlete. Choosing a sport you are passionate about can be the right way. However, don’t choose one just because you like to watch it. Choose because you like to play it. These are some of the other criteria you should take care:

a. Analyze your strengths

Analyzing the physical build of your body can be crucial while selecting a sport. For eg., if you are not tall enough, Basketball may not be the sport for you. Similarly, if you are flexible enough, trying hands at athletics could be recommended.

b. Coaching facilities

Once you have shortlisted a few sports based on the above factor, an important step is to see whether there are quality Training Centres in your neighborhood. For example, there is no dearth of cricket training institutes in Mumbai. Joining a quality coaching center will be inevitable as you progress further in your career. Thus, if it is not close enough, one should be prepared to travel and stay away from home.

c. Financial needs of the sports

Different sports have different monetary requirements, depending on the kind of equipment that is involved in it. For example, Football is one of the most cost-effective sports considering it can be played with just a ball. However, others like sports shooting or archery may need expensive equipment for training. It is, thus, important to consider this factor before finalizing your dream discipline.

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2. Do Your Research: How to become an athlete in India

Once you have zeroed in on your favorite sport, read as much as you can about it. This will include getting acquainted with the game’s general rules, reading about the famous players (their interviews, style of play, tips, etc.), various competitions, and every other thing that is there to know about it.

Training videos on the internet can also be a valuable source of information early in your career. The more research you do, the more you will come closer to the sport.

3. Look Out for Scholarships, CSR funds

While you are training, constantly be on the lookout for scholarship opportunities. Receiving endowment at the right time can help immensely in gaining improved quality of equipment and

Currently, the biggest government-backed scholarship scheme is the ‘Khelo India ’ by the sports authority of India. It awards meritorious young athletes with a sum of ₹ 5 lakhs for a period of 8 years.

4. Maintain Practice Discipline

Practice is the key to success and it is 100% sure in the field of sports. It is the science of repeating physical activity to sharpen muscle memory. The more quality training you do, the better are your chances of victory. Thus, develop a schedule in consultation with experts and follow it in a religious, disciplined manner.

5. Have a Balanced Diet

Since sports and athletics is a physical work-intensive discipline, one has taken ample care of a proper and balanced diet. This is especially true for youngsters considering the body is still in the growth phase. As a result, replenishing the energy and nutrients lost during a workout is highly essential. Try to include as much saturated fat-free, protein, and vitamin-rich appetite.

READ | Best Sports Nutrition And Hydration Tips For Peak Performance Of Athletes

6. Participate in Competitions

Once you have trained for a significant time, it is recommended to participating in as many competitions as are possible. This is especially important to gauge yourself and know your shortcomings. Quality opponents can be invaluable in pointing out the specific areas where you need to work on.

7. Set Goals: How to become an athlete in India

Once you have gained momentum, set definite goals about which level (state, national,) you want to compete in the future. Use tough targets to ignite you from inside and get the best out of you. As you go on improving and achieving them, your goals go on getting better and tougher.

8. Talk to Mentors

Always try to speak to ex-players and coaches for invaluable training tips and insights in regards to the sport. This will be vital in bypassing a few potholes and wrong workout methods. If possible, regularly keep in touch with them to gain guidance at regular points of time.

Build Your Brand with Us

KreedOn is a platform for Indian athletes and sports entities to get recognition, digital solutions, and a sports network. It’s also a digital platform for brands to discover and book opportunities in the Indian sports ecosystem to fulfill their marketing and CSR objectives.

We help athletes in developing their brand identity and market it in the best possible manner. We take care of all your technological, social, and media needs. You focus on your giving your best, while we take care of the rest!

Here are some of the additional benefits of developing a website through KreedOn:
FREE Press Release Services: KreedOn provides free press release services to you. Moreover, we Additional PR stories around you on the KreedOn Media as well.  It is a strong sports community reaching out to over 2,00,000 Indian sports lovers every month. This ensures that not a single achievement of yours goes unnoticed.
Expert Support: At KreedOn, you could take the benefits of our shared network and collaborations in the sports ecosystem. We are connected with some of the best coaches, nutritionists, and physios of the country.
Sponsorship Opportunities: KreedOn utilizes technology to create earning opportunities for Indian athletes.
If you are a professional athlete (or manage one) and need help to build your digital brand, drop us a mail on [email protected] or WhatsApp on 7767949322. Our recent works include,,,, etc.

For more updates on Sports, stay tuned to KreedOn, the voice of Indian sports.

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Monish Gadiya
Monish Gadiya
Monish Gadiya is the Head of Content at KreedOn. He is a thorough tech-enthusiast and believes that innovation is the answer to all the problems prevalent in the society. Monish graduated from University of Pune with a degree in Civil Engineering before pursuing a post-graduate diploma course in intellectual property rights. A die-hard football fan, he has represented his college at various football competitions.


  1. Well, you are providing better and valuable information for the people, who want to be an athlete. Thank you!


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