HomeSports 2.0Top 12 Best Pre-Workout Supplements | Boost Your Energy Levels
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Top 12 Best Pre-Workout Supplements | Boost Your Energy Levels

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Everybody keeps talking about the post-workout protein supplement and how it will benefit muscle building and overall health. Yes, it is 100% true that post-workout protein powder or any protein-rich diet will help the body, however, this glamor and fame that the post-workout foods or supplements are getting, has always been overshadowing the importance of pre-workout foods. Well, taking care of the car after a long journey is important, but more important is fueling it up and having a proper check-up before the journey. Perhaps, the same goes for our bodies.

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In this article we will give you information about the top 12 best pre-workout foods or supplements.

Why are pre-workout supplements important?

best pre workout supplements- KreedOn
Image Source- News24

As said earlier, you have to fuel up the car’s tank before the long journey. No fuel, no journey. Similarly, if you don’t have proper ‘fuel’ inside your ‘tank’ before the workout, you cannot give your best shot. That’s why preworkout meals and supplements are equally important as that of the post.

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What should a pre-workout meal have?

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Image Source- Optimum Nutrition

A pre-workout meal should have a proper balance of protein, carbohydrates, and fats. Special care needs to be taken to make sure the right types of fats are getting consumed.  Any fat from junk food and fast food is not recommended. Eat some healthy and energy-providing food. Stay away from any kind of food which will drain your energy.

The timing of the pre-workout meal matters the most. If you are planning to have a proper meal, then make sure there are around 2-3 hours of gap between the meal and workout. A situation may occur when you have around 1 hour of a gap between workout and pre-workout meal, then it is recommended to eat small portions.

For the gap of 2-3 hours, you can eat your daily meal as pre-workout food. However, an apple, banana, dry fruits, peanut butter, raisins, and sprouts will serve the best when having around 45-60 minutes between the meal and the workout. The best thing that you can do is to have a pre-workout supplement along with the above-mentioned food items.

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Top 12 Best Pre-Workout Supplements

Sr. No. Pre-workout supplement
1. MuscleBlaze 200
2. WILD BUCK Hyper Charge Pre-Workout Supplement
3. Universal Nutrition Animal Fury Energy Supplement
4. Mypro Sport Nutrition Powder
5. Knockout by Absolute Nutrition
6. Kaged Muscle Pre-Kaged Sport
7. MuscleTech Vapor X5
8. Muscle Pharm Combat
9. Muscle Science Ignitor Nextgen
10. FAST&UP Pre Workout Supplement
11. Insane Labz Psychotic, High Stimulant Pre Workout Powder
12 Bigflex Essential Powder

MuscleBlaze 200

Image Source- Amazon

MuscleBlaze’s Pre-Workout 200 stands out as a pre-workout supplement suitable for both men and women, offering a clean energy source without any added sugar. Available in enticing flavors like Fruit Splash, Green Apple, and Furious Grape, it caters to diverse taste preferences. This supplement, a creation of MuscleBlaze, contains 100 grams and primarily focuses on providing creatine, making it a beneficial addition to fitness regimes aiming for increased endurance and performance.

Pros Cons
100% vegetarian No Cons
No added Suger
Comes in 3 different flavors  

Check Price

WILD BUCK Hyper Charge Pre-Workout Supplement

Image Source- Amazon

Crafted with a sophisticated pre-workout formula, this product is engineered to deliver intense energy, heighten focus, boost pumps, enhance power, support cognitive function, elevate mood, extend muscle endurance, and combat fatigue. Its advanced formulation aims to cater to multiple facets of a workout routine, enabling users to manage their energy levels effectively. The key benefits of this product revolve around energy management, providing users with a comprehensive solution to fuel their fitness sessions and optimize performance.

Pros Cons
Watermelon Twist Not any particular cons
100% vegetarian  
Affordable price  

Check Price


Best Protein Bar- KreedOnAlso Read | Top 9 Best Protein Bars | Meet your daily protein requirements with a quick bite

Universal Nutrition Animal Fury Pre-workout Energy Supplement

best pre workout - KreedOn
Image Source: Amazon

The use of the words ‘Animal Fury’, initially, does make you a bit confused, but it is the product made for you and all your workout buddies. The product is manufactured in a cGMP facility to ensure the best and highest standards are met. It does not contain creatine and hence could be a great option for either bulking or cutting season. 5mg of BCAAs to help extend your workout and increase your endurance.

Pros Cons
Manufactured in a cGMP facility Some users have not experienced the expected ‘energy boost’
Does not contain Creatine  
5mg of BCAA  

Check Price

Mypro Sport Nutrition Pre-Workout Powder

best pre workout - KreedOn
Image Source: Amazon

Mypro Sports Nutrition Pre-Workout Powder comes in the flavor of green apples. It is a thermogenic pre-workout drink designed for both men and women. The top ingredients are beetroot, carnitine, and citrulline. This is a great option if you want to burn fats at a rapid rate. With this supplement before the workout, you will experience enhanced nitric oxide (NO), enhanced blood flow, and increase in stamina.

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Pros Cons
Designed for both men and women Not any particular cons
Consists of beetroot, carnitine, and citrulline  
Gives pump and vascularity  

Check Price

Knockout by Absolute Nutrition

best pre workout - KreedOn
Image Source: Amazon

Knockout by Absolute Nutrition comes in four flavors and that too without any price difference. L-citrulline increases the production of Nitric Oxide, while L-Arginine 2000 mg helps blood vessels to relax and also improves blood circulation. It is a great product to boost energy, endurance, and stamina.

Pros Cons
Alpinia galanga improves focus & increases alertness during workout Not any cons
Enhances exercise capacity & reduces the muscle fatigue  
Sugar-free & gluten-free  

Check Price

Kaged Muscle Pre-Kaged Sport

best pre workout - KreedOn
Image Source: Amazon

Kaged Muscle Pre-Kaged Sports supplement comes in liquid as well as powder options. It delivers a precise combination of organic caffeine and pure L-Tyrosine that puts you into a peak-performance zone with clean energy, intensity, and clear mental focus without overstimulation. The good thing about this is that this supplement helps you to remain hydrated.

Pros Cons
Improves athletic performance Some users didn’t experience the ‘energy boost’.
Consists of fatigue-fighting Carnosine beta-alanine  
Free of any banned substance  

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MuscleTech Vapor X5

Image Source- Amazon

MuscleTech Vapor X5 is a 100% vegetarian product that comes in the size of 263 grams. The flavor used is Fruit Punch Blast. It pumps your muscles. Creatine is the special ingredient used in this supplement.

Pros Cons
100 % vegetarian Bit expensive
Use of creatine  
Pumps up the muscles  

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Muscle Pharm Combat Pre Workout

Image Source- amazon

Muscle Pharm Combat Pre Workout comes in a pack of 2.27 kg. The flavor used is Chocolate. The product does improve the quality of workouts by increasing energy and improving focus while delaying muscle fatigue. The product is specifically designed for modern-day athletes. It contains 25g of protein per serving.

Pros Cons
Vegetarian No Cons
Chocolate
25g of protein per serving  

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Muscle Science Ignitor Nextgen

Image Source- Amazon

Muscle Science Ignitor Nextgen comes in 4 flavor options and all the options have the same price. The net quantity is 210.0 grams and each scoop delivers 4100 mg strength & power matrix which are good numbers. The electrolytes sodium and potassium along with coconut spray powder keep you hydrated.

Pros Cons
4 flavor options Not any particular cons
Keeps you away from dehydration  
Consist of 13 quality ingredients  

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FAST&UP Pre Workout Supplement

KreedOn
Image Source: Amazon

The Fast&Up Pre-Workout is a drink crafted to deliver an explosive energy blend, incorporating Beta-alanine, Creatine, Taurine, and Vitamin C. Alongside this, it contains an alertness amplifier matrix boosted by Caffeine. This formulation stands as an advanced pre-workout solution specifically engineered to provide intense energy, enhance focus, amplify pumps, boost power, support cognitive function, extend muscle endurance, and assist in delaying fatigue during workouts.

Pros Cons
Sugar-free Not any particular cons
Keeps you energized  
Keeps muscle fatigue away from you  

Check Price


Plant Based Protein Powder- KreedOnRead More | Top 10 Best Plant Based Protein Powder | Stay Fit In A Healthy Way


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